Best Plus Size Sports Bra

Best Plus Size Sports Bra

The best plus-size sports bras include Superfit Hero's SuperHold Sports Bra, Under Armour's Crossback Mid Impact Sports Bra, Anita's Extreme Control Sports Bra, and Glamorise's Full Figure No Bounce Plus Size Camisole Wirefree Back Close Sports Bra, each offering varying levels of support and features such as medium-impact support, adjustable straps, and breathable material.

ComfortSuperfit Hero’s SuperHold Sports BraLook for a fabric that’s breathable, sweat-wicking, and soft.
FittingA well-fitting sports bra feels like a second skin. It shouldn’t dig into your skin or be too loose.
SupportAnita’s Extreme Control Sports BraUnderwire or non-underwire can be chosen according to personal preference. Consider whether straps are thick or thin, fixed or adjustable.
DurabilityBear in mind how frequently the bra will be used and its physical usage intensity.
StyleLane Bryant’s LIVI Active High-Impact Wicking Max Support Sports BraChose cut, design, color and prints according to your liking. You may feel more empowered when your workout gear is fashionable!
Bands Popular for Plus Size Sports BrasPanache, Elomi and GlamoriseSelect the brand according to your measurements, preferred features, and style.
MaintenanceHand wash in mild detergent. Air dry. Store flat if molded or padded. Replace if losing elasticity or fit.


The Importance of a Good-Fitting Sports Bra for Plus Size Women

For plus size women, a secure and well-fitting sports bra takes on a whole new level of importance. During workouts, the right fitness gear can boost your comfort and overall performance, but that can be hard to find if you are a woman with a larger bust. That's where we come in – to guide you on this journey to finding your perfect fit.

The Need for This Comprehensive Guide

I can't begin to count the number of times I've heard a fellow gym-goer complain about not finding the right sports bra. So, I've compiled years of my research, trials, and tribulations into this one-stop guide. Trust me, I know the pain of an ill-fitting bra and understand the struggle of wading through endless options. So, why not save others that harrowing experience?

The Criteria for a Good Plus Size Sports Bra



Let’s start with the material. Ideally, you want a fabric that's breathable, sweat-wicking, and soft against the skin. It will definitely improve your workout experience. Superfit Hero's SuperHold Sports Bra, for example, uses a polyester and spandex blend that feels amazing and supports your movements as you sweat it out.


Fitting is everything in your sports bra selection journey. You don't want a bra that digs into your skin or, on the contrary, is too loose to provide adequate support. A well-fitting sports bra feels like a second skin.


Underwire VS Non-underwire

Now, let's talk about underwire versus non-underwire options. Some people swear by the added lift and support an underwire provides, while others feel it's restrictive. Similarly, non-underwire bras can either lend a feeling of freedom or inadequacy in support according to individual preferences.

Strap designs: Thick VS Thin, Fixed VS adjustable

Thick straps often help distribute weight better, providing increased comfort, whereas thin straps might dig into bigger busts. You might want to consider adjustable straps too, like the ones seen in Anita's Extreme Control Sports Bra which allows for a more personalized fit.


A sports bra's lifespan depends on how frequently it's used and the level of physical intensity it undergoes. Since plus size sports bras are working harder to offer support, their durability becomes even more important.


Cuts and designs

Ah, aesthetics! The cut and design of a sports bra can not only impact its practicality, but it also contributes to how you feel when wearing it. I personally love the empowering feeling I get when my sports bra is not just supportive, but also stylish!

Color and Prints

Not everyone might be into color and prints, but believe me, rocking a colorful, fun pattern on your sports bra can just elevate your workout mood. Just look at Lane Bryant's LIVI Active High-Impact Wicking Max Support Sports Bra – isn't it fantastic?

How to Measure Your Bra Size

Let's get into the details of measuring your bra size. Having the right measurements is the first step toward finding the perfect sports bra.

Measuring Your Band Size

Measure the directly underneath your breasts, where your bra band typically sits, keeping the tape snug but comfortable.

Measuring Your Cup Size

Wrap the tape measure around the fullest part of your breasts – usually around the nipple area.

Calculating Your Final Bra Size

The difference between your band size and your bust measurement gives you your cup size.

Brief Guide to Different Types of Sports Bras

Understandably, the terminologies can get confusing. Here is a brief guide to make it easier.

Compression Sports Bras

These bras compress your breasts against your chest to limit movement.

Encapsulation Sports Bras

These bras offer a separate cup for each breast, like a typical bra.

Compression-Encapsulation Hybrid Sports Bras

Like its name suggests, this sports bra offers features of both – separate cups with an added layer for compression.

Top Rated Plus Size Sports Bra Brands


Panache offers a wide range of plus size sports bras known for their amazing fit and comfort.


Elomi is famous for its plus size lingerie line, and their sports bras are no exception.


Glamorise's Full Figure No Bounce Plus Size Camisole Wirefree Back Close Sports Bra is a fantastic option boasting practicality and style.

(Check the remaining top options in our list 'Top 10 Best Plus Size Sports Bras' coming after the introduction of a few other famous brands.)

Maintaining Your Sports Bra: Dos and Don'ts

Washing and Drying

Try to hand wash your sports bras in mild detergent and allow them to air dry whenever you can.


Store them flat, especially if they are molded or padded, to maintain their shape.

Recognizing When to Replace Your Bra

As soon as your sports bra starts losing its elasticity or fit, it's time to replace it to ensure optimal support.


Acknowledging Diverse Body Shapes and Sizes

One size does not fit all. The beauty of humanity is in our diversity, and recognizing that diversity is key when picking out your perfect sports bra.

Overall Importance of a Good Sports Bra

All in all, don’t underestimate the power of a good sports bra. It provides the necessary support during workouts besides making you feel confident and comfortable. Here's to finding the one made for you!

(Come back to our 'Top 10 Best Plus Size Sports Bras' list right after you finish this post for more amazing options. Don't miss out!)

Key Takeaways:

  • Superfit Hero’s SuperHold Sports Bra comes in a wide range of sizes and it’s made from a comfortable polyester and spandex blend.
  • The Under Armour Crossback Mid Impact Sports Bra is perfect for medium-impact activities like cycling, Zumba, or light jogging.
  • For maximum comfort and customization, Anita’s Extreme Control Sports Bra features adjustable straps and band, and offers full encapsulation with its three-section cups.
  • Lane Bryant’s LIVI Active High-Impact Wicking Max Support Sports Bra is specially designed for high-impact activities like box jumps or weightlifting.
  • If you prefer low-impact activities like yoga, Pilates, or walking, consider the Nike Alate Solo Women’s Longline Sports Bra.
  • Glamorise’s Full Figure No Bounce Plus Size Camisole Wirefree Back Close Sports Bra is a popular choice and top pick on Amazon.
  • Athleta’s Conscious Crop Bra D-DD is sustainably made and offers UPF 50+ protection—perfect for outdoor workouts.
  • Lane Bryant’s LIVI Wireless Medium-Impact Wicking Sports Bra is a top choice for sweat-wicking, helping keep you dry during workouts.
  • The lululemon Run Times Bra High Support B-G Cups is recommended for high-impact activities like running, cardio, and field sports.
  • For running, consider Fabletics’ Trinity High-Impact Sports Bra.
  • The SheFit Ultimate Sports Bra is a top pick for its front zip option, offering easy wearing and removal.
  • If full coverage is a priority, Old Navy’s PowerChill Longline Sports Bra Tank is a top recommendation.
  • For the utmost comfort, consider the Girlfriend Collective’s Simone Bra, which has been rated as the most comfortable option.

Fall Gym Outfits | Lululemon, Athlete, Abercrombie, ColorfulKoala & More Try On Haul

Additional Questions

Which sports bra is best for heavy breasts?

The Lululemon Run Times Bra High Support is deemed to be the best sports bra for heavy breasts. This can be attributed to its stylish design, remarkable support, and extensive size range, making it an ideal pick for individuals with different body types.

How should a sports bra fit for large breasts?

Your sports bra should fit snugly but not so tight that it restricts your breathing, providing just enough room for fitting two fingers between the straps and your shoulders. This is to ensure both comfort and security, especially during physical activities.

Can heavy breasts wear sports bra?

Yes, those with large breasts can wear sports bras. Particularly, racerback or H-straps are the most supportive as they allow a closer fit to your body without any awkward maneuvering or discomfort.

What is the number 1 rated sports bra?

The sports bra that takes the number 1 slot in ratings is the Lululemon Run Times Bra High Support. Its claim is supported by its stylish aesthetics, solid support capabilities, and extensive size offerings that accommodate diverse body shapes.

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