
How to Keep Bra Straps From Loosening- 8 Proven Hacks
It’s common for bra straps to be loose and find them hanging around the elbows. It’s one of the most awkward moments and you have to put them in place before anyone notices. That’s why you need to know how to keep bra straps from loosening.
You can stop your bra from loosening by; keeping off bra extenders, wearing the right bra size, changing your posture, using a safety pin, adjusting straps, getting bras with sturdy straps, and replacing worn-out bras.
For you to know the best method to stop your bra from falling, you have to understand the reason behind it. Read on to find out why bra straps loosen and how to stop them.
Why do bra Straps Loosen?
1. Big Bra Cups
If the bra’s cup is too big for your breasts, it will create a gap on the top. There will be not enough support to hold the straps in place. If your breasts fill the cup fully, there will be fewer chances for your straps to fall.
2. Incorrect strap elasticity
Some low-quality bras have an elasticity issue. Within a short period, they become loose and delicate that no matter the number of times you adjust them they will still fall off your shoulders.
3. Loose Bra Band
Bra band size has its effects on the straps, if it is loose the straps will also be loose. Loose bra bands will leave bigger spaces between the breasts.
4. Short Torso
The distance between your breasts and shoulders might be too short to fit in the length of the straps. There is no shortcut to this problem other than buying a fitting bra.
5. Sloping Shoulders
If your shoulders are steep, it will be hard for the straps to stay in place. Convertible strap bras and racerback bras are most recommendable for sloping shoulders.
6. Bra Extenders

Bra extenders elongate the size of the band by a few inches. This means the straps will be set more apart, this will lead to them being loose.
7. Old Bra
If your bra is old enough, you are likely to notice that the cups are no longer in shape, the band is oversize and the straps are three times larger than the way you bought them.
8. High Band at the Back
The bra band riding up your back is an indication the bra is not right for you. If this is the case with your bra, you are most likely to find its bra straps to be loose.
9. Scoliosis
Scoliosis refers to a condition that makes one of your shoulders to be lower than the other. The straps on the lower side will be loose thus falling off your shoulder.
Related: Best Bra for Women with Scoliosis
10. Uneven Breast Size
You might notice that it is only one of your straps that is loose, it might be that the breast on that side is smaller.
If one of your breasts is larger than the other, the smaller one will leave spaces hence there will be less support for the straps on that side.
How to Keep Bra Straps From Loosening- 8 Ways
1. Keep off Bra Extenders
Bra extenders make the straps to be far apart. It’s best if the band size is small, you buy a bra with a bigger band.
2. Modify the Straps
You should modify your straps every time you wear your bra. It should be snug against your skin but not too tight. Make sure there is a space where you can insert your finger beneath the straps.
3. Wear the Right Size
If you wear a bra with a larger band or cups, the straps will be loose too. Try out different bra sizes and styles before buying.
You should not assume that a certain bra size is fit for you all the time, our bodies change with time. You might find that they have reduced, increased, or even changed in shape (probably sagging!)
4. Change Your Posture
You’ve read that right, the problem might be on your body posture. When you recline, your bra straps will loosen. The solution to this is simple, sit upright!

5. Use a Safety Pin
A safety pin is one of the easiest ways of fixing your loose bra straps. Attach the straps to the layer of your clothes, the safety pin will keep the bra straps in place.
The recommendable sizes are small or medium pins.
6. Get bras with Sturdy straps
Padded straps are mostly for ladies with bigger breasts to offer more comfort and decrease the pressure on their shoulders.
They can still be worn by ladies with average and medium breasts, this is because they rarely slip off shoulders.
8. Replace Worn Out Bras
Your bra can be in the right size, style, and shape but it is too old. As the bra ages, the straps, as well as the band, loosen.
You don’t need to wear a long-sleeved blouse because your bra is loose, which can be a punishment on hotter days. Loose bra straps can be fixed within the shortest time possible. We have highlighted diverse ways on how to keep bra straps from loosening.
Know the cause of your loose bra straps before you try to fix them. If your bra is old, don’t wait for any magic to happen, buy a new one.