
How to Make a Sports Bra Out of Leggings in 7 Easy Steps
Buying a sports bra can be expensive, and yet challenging to find the perfect fit. How about sewing your sports bra out of leggings?
It might sound unconventional, but it’s a simple and cost-effective solution.
In this article, we take you through step by step procedure on how to make a sports bra out of leggings.
How to Make a Sports Bra Out of Leggings

Materials Needed
Before we get started, here’s a list of the materials you’ll need:
- A pair of high-waisted leggings
- Measuring tape
- Elastic band
- Scissors
- Sewing machine or needle and thread
Step 1: Find the Right Pair of Leggings
The first step in making a sports bra out of leggings is finding the right pair.
Ideally, you want a pair of high-waisted leggings that fit snugly around your chest.
The waistband should sit just below your breasts, and the fabric should be stretchy enough to provide the necessary support. Black or dark-colored leggings are recommended for a sleek look.
Step 2: Cut the Leggings

Once you have the right pair of leggings, it’s time to cut them.
Start by cutting the legs off just below the crotch. Next, cut off the waistband, leaving about an inch of fabric above the crotch.
Then, cut the leggings down the middle of the crotch to create two separate pieces.
Step 3: Measure and Cut the Elastic Band
Pick your measuring tape and determine the circumference of your chest, just below your bust. Using the figure obtained, minus two inches, to get the length of your elastic band.
Cut the elastic band to this length.
Step 4: Sew the Elastic Band to the Leggings
Take one of the leggings pieces and fold it in half lengthwise. Bear in mind that the right sides of the leggings should face each other. The next step is to pin the elastic band at the top part of the folded edge spacing it evenly.
Sew the elastic band to the fabric using a sewing machine or needle and thread, making sure to stretch the elastic as you sew. This will ensure that the finished product is stretchy enough to fit comfortably.
Step 5: Sew the other Legging Piece

Repeat Step 4 with the other legging piece, making sure that the elastic band is pinned and sewn on the same side as the first piece.
Step 6: Sew together the two pieces of leggings
Once both legging pieces have elastic bands sewn onto them, it’s time to sew them together. Sew the two pieces together at the side seams placing the right sides to face each other. This will create a tube-like shape.
Step 7: Try on Your New Sports Bra
Slip your new sports bra on over your head. If need be, you may adjust your bra’s elastic band to achieve a comfortable fit.
See also: How to wear a sports bra without hooks
FAQs about Making a Sports Bra Out of Leggings
How do I choose the right pair of leggings?
What tools do I need to make a sports bra out of leggings?
How do I cut the leggings to make a sports bra?
Cut the leggings along the marks to create two separate pieces that will form the front and back of the sports bra.
You may also need to make additional cuts for the armholes and neckline, depending on the design you choose.
How do I sew the pieces together?
How do I make sure the sports bra fits properly?
Keep in mind that this DIY project may not provide as much support as a store-bought sports bra, so you may need to wear a regular bra over this sports bra.
Additional Questions
How do you make a bra out of leggings?
Unfortunately, the question on how to make a bra out of leggings is beyond the scope of my knowledge. Based on material differences, leggings may not provide the same level of support necessary for a well-functioning bra. A trip to the nearest intimate apparel store may be the best solution for immediate bra needs.
What can I use if I don’t have a sports bra?
If you’ve found yourself without a sports bra, fret not. **Wearing a snugly fitting tank top or a compression shirt over your existing bra** could prove to be an excellent substitute. By doing this, you’re likely to attain a similar level of support and coverage akin to a sports bra. From personal experience, layering a regular bra with a tight top can work in pinch, of course, it’s not a long-term solution but a practical, quick fix when the need arises.
How do you wear a sports bra step by step?
For first-time wearers or anyone looking for a refresher, wearing a sports bra involves a few steps. First of all, you’ll want to ensure the right fit. When you’ve found the right size, put it on by sliding your arms through the straps. Adjust your breasts for comfort within the cups, making sure everything is secure and fits well. Be sure to also check for any signs of binding or chafing. If it’s a pullover style, slip it over your head, slide your arms through the straps and adjust as needed. Remember, the right fit makes all the difference.
What is the easiest way to put on a sports bra?
The simplest method of putting on a sports bra may fluctuate depending on the type of sports bra. For bras with hook and eye fastenings at the back, you may find it easier to put the bra on like a regular one, fastening it at the back and then readjusting your breasts for comfort. If it’s a pullover style, you can slide it over your head, insert your arms through the straps and adjust as needed. When it comes to sports bras, ease and comfort should always come first.